Fruit & Maple Oatmeal
Consume an energy-filled breakfast from McDonald, Fruit & Maple Oatmeal, a morning bowl served with whole-grain oats which give a light touch of sugar and cream, loaded with red and green apples, cranberries, two varieties of raisins, all combine to make the hearty meal more delicious. This breakfast of whole grains and fruits is known for being nutritionally rich, has more proteins than most grains, as well as essential vitamins and minerals.
Recipe
McDonald Fruit & Maple Oatmeal contains 320 calories, made of oats cooked with water and light cream, flavored with diced red and green apples, dried cranberries, two types of raisins, and topped with a light sprinkling of brown sugar.
Steps
Cut the apples into small cubes.
Take a microwave-safe bowl and add oatmeal, water, and salt.
Place the bowl in the microwave, then stir.
Add raisins and cranberries.
Sprinkle brown sugar, red and green diced fruit on top.
Enjoy your healthy breakfast meal!
Source of Calories
Nutrition
Calories | 320 |
Total Fat 26g | 6% |
Saturated Fat 4.50g | 8% |
Trans Fat 1.50g | |
Cholesterol 5 mg | 2% |
Sodium 150mg | 7% |
Total Carbohydrates 64g | 23% |
Dietary Fiber 4g | 14% |
Sugars 31g | |
Protein 6g | |
Vitamin D 6.00g | 0% |
Calcium 80mg | 6% |
Iron 2mg | 11% |
Potassium 330mg | 7% |