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McChicken: Price, Calories, Macros and the Hot 'n Spicy Version

Updated 3 September 2026 400 calories · $3.79 Verified by our pricing team

A McChicken is 400 calories and around $3.79. The Hot 'n Spicy version is 390 — slightly lighter than the original, which surprises most people who assume spicy means heavier.

Table of Contents

A McChicken is 400 calories with 14g of protein, 21g of fat and 39g of carbohydrate, at around $3.79. A breaded chicken patty, shredded lettuce and mayonnaise on a toasted bun. Nothing else.

This sandwich has anchored McDonald's value menu since 1980, and its whole appeal is being cheap rather than being impressive. It uses a formed patty rather than a whole fillet, which is why the protein figure is lower than people expect for a chicken sandwich. This page covers the price, the full macros, everything about the Hot 'n Spicy version including where you can actually find it, and how it stacks up against the alternatives. The full range is on our McDonald's chicken menu, and the whole board is on the McDonald's menu with prices.

Calories400
Protein14g
Price$3.79
Hot 'n Spicy390
mcchicken

How much is a McChicken in 2026?

Our surveyed national midpoint is $3.79. This has been a value menu fixture since 1980, and McDonald's has repeatedly shrunk the sandwich rather than raise the price, so participating restaurants still list it well under four dollars.

HOW YOU ORDER ITPRICECALORIESPROTEIN

McChicken, sandwich only

The national midpoint
$3.7940014g

McChicken meal deal

Medium fries and a medium drink
$8.2993020g

With small fries only

The lighter combination
$6.5863017g

Rural and small town

Lowest recorded band
$2.9940014g

Airport and highway

Highest recorded band
$4.9940014g

Hot 'n Spicy version

Small premium where available
$4.2939014g
The McChicken has shrunk over the years to hold its price point. McDonald's has reduced its size more than once rather than push it out of value territory, which is why it feels smaller than people remember. Current offers are on our McDonald's meal deals page.

McChicken calories, nutrition facts and macros

400 calories with 14g of protein. The protein number is the one worth understanding: it is low for a chicken sandwich because this uses a formed, breaded patty rather than a whole fillet.

NUTRIENTAMOUNT% DVNOTE

Calories

40020%—

Protein

Formed patty, not a fillet
14g28%3.5g per 100 cal

Total fat

Mayonnaise is most of it
21g27%Ask for no mayo

Saturated fat

4g20%Low

Carbohydrate

39g14%Bun and breading

Sugars

5g—The bun

Sodium

560mg24%Moderate

Cholesterol

45mg15%Low
Holding the mayo takes roughly 90 McChicken calories off. It is the single biggest change you can make, it costs nothing, and it drops the sandwich to around 310 while leaving protein untouched. On macros the split is roughly 14% protein, 39% carbohydrate and 47% fat, and most of that fat is the mayonnaise. Every figure is on our McDonald's calorie list.

Protein per calorie

3.5g per 100 calories, which is the weakest ratio of any chicken item on the menu. A McCrispy manages 5.5g and a 6 piece McNuggets 5.6g. If protein is the point of the order, this is not the sandwich.

The Spicy McChicken, properly called the Hot 'n Spicy McChicken

McDonald's sells it in the US as the Hot 'n Spicy McChicken, and most guides get the name wrong. It is a spice-seasoned chicken patty with shredded lettuce and mayonnaise on a toasted bun, and at 390 calories it is marginally lighter than the standard version.

VERSIONPRICECALORIESWHAT CHANGES

Standard McChicken

Permanent menu item
$3.79400Baseline

Hot 'n Spicy McChicken

Spice-seasoned patty. Limited and regional
$4.2939010 fewer

Hot 'n Spicy McChicken Deluxe

Adds American cheese and Roma tomatoes
$5.29480+90

Hot 'n Spicy McChicken Biscuit

Breakfast version on a buttered biscuit
$4.49420Breakfast only

Spicy McCrispy

The premium spicy option
$5.99530Whole fillet
The Hot 'n Spicy McChicken is not always available, and not everywhere. It runs as a limited-time item and its availability has been regional rather than national, which is why it has a following of people who hunt for it. Check the app with your restaurant selected before making a trip. In the UK and Ireland the same idea is sold under a similar name but on a different recipe.

How hot is it?

Moderate. The heat is seasoned into the breading rather than applied as a sauce, so it is even across the patty and builds gently rather than hitting immediately. It is noticeably milder than the Spicy McCrispy, which uses a pepper sauce, and milder still than Spicy McNuggets with Mighty Hot Sauce.

Spicy McChicken calories in detail

390 for the standard Hot 'n Spicy, 480 for the Deluxe with cheese and tomato, and 420 for the breakfast biscuit version. All three are McDonald's published figures. You may see 630 or 740 quoted elsewhere; those figures do not match McDonald's own data and appear to come from adding up component estimates rather than the published sandwich total.

What's on a McChicken?

A McChicken holds four things: a breaded chicken patty, shredded lettuce, mayonnaise and a toasted bun. No cheese, no tomato, no pickle. It is the simplest chicken sandwich McDonald's sells.

COMPONENTALLERGENCALORIESNOTE

Breaded chicken patty

Formed, not a whole fillet
Wheat~180Fried

Mayonnaise

The biggest single calorie source after the bun
Egg, soy~90Removable

Toasted bun

Plain wheat bun
Wheat, soy~130—

Shredded lettuce

—~5Removable

No mayo version

Free modification
Wheat, soy~310Saves 90

No bun version

Served in a container
Wheat~270Still not GF
Component figures are estimates; the 400 total is official. McDonald's publishes the sandwich total but not a breakdown, so the per-component numbers above are approximations derived from its ingredient data. A bunless McChicken is still not gluten free, because the patty is breaded. Full allergen detail on our McDonald's allergen menu.

Where the McChicken sits on the menu

The McChicken is the cheapest chicken sandwich they sell and the weakest on protein. Both of those are the point: it exists to be affordable, not to compete with the premium chicken sandwiches.

ITEMPRICECALORIESPROTEIN

Snack Wrap

Cheapest chicken item
$2.9933014g

McChicken

Value menu fixture since 1980
$3.7940014g

6 piece McNuggets

Lowest carb chicken option
$4.2925014g

McCrispy

Whole fillet, nearly double the protein
$5.9947026g

McDouble

For comparison. Best protein per dollar
$3.4939022g
A McDouble costs 30 cents less and gives you 8g more protein. If you are choosing purely on numbers rather than wanting chicken, the McDouble wins comfortably at almost the same calorie count. The McChicken's case is price and the fact that it is chicken, not its nutrition.

McChicken vs McCrispy, briefly

Formed patty against whole fillet: 14g of protein against 26g, for 70 fewer calories and about $2.20 less. Our McCrispy page has the full side-by-side.

Prices are a national midpoint recorded from restaurant menu boards in August 2026 and vary by location. Sandwich calorie totals are McDonald's published US data; component breakdowns are calculated estimates. Contains wheat, egg and soy. The full chicken range is on our McDonald's chicken menu, and the full board on the McDonald's menu with prices.

McChicken FAQ

How many calories in a McChicken?

400 calories, with 14g of protein, 21g of fat and 39g of carbohydrate. Asking for no mayonnaise takes it to roughly 310 at no extra charge.

How much is a McChicken?

$3.79 at our national midpoint. Rural restaurants run closer to $2.99 and airport locations to $4.99. It has been a value menu fixture since 1980, so participating restaurants often list it under four dollars.

How many calories in a Spicy McChicken?

390 — slightly fewer than the standard version. McDonald's sells it as the Hot 'n Spicy McChicken. The Deluxe with cheese and tomato is 480, and the breakfast biscuit version is 420.

Is the Hot 'n Spicy McChicken always available?

No. It runs as a limited-time item and its availability has been regional rather than national, which is why it has a following of people who hunt for it. Check the app with your restaurant selected before travelling for one.

How much protein is in a McChicken?

14g, which is 28% of the daily value but a weak 3.5g per 100 calories. That is because it uses a formed breaded patty rather than a whole fillet. A McCrispy gives 26g.

What are the McChicken macros?

14g protein, 39g carbohydrate and 21g fat for 400 calories — roughly 14% protein, 39% carbs and 47% fat by calories. Most of the fat is mayonnaise, so holding it shifts the split considerably.

What's on a McChicken?

A breaded chicken patty, shredded lettuce and mayonnaise on a toasted bun. No cheese, no tomato, no pickle. It contains wheat, egg and soy.

McCrispy vs McChicken: which is better?

Depends what you want. The McCrispy uses a whole fillet and gives 26g of protein against 14g, for 70 more calories and about $2.20 more. The McChicken is the cheaper sandwich and sits on value menus the McCrispy never does.

What comes in a McChicken meal deal?

The sandwich with medium fries and a medium drink, at around $8.29 for roughly 930 calories. Swapping to small fries and skipping the soft drink brings it to about 630.

McChicken calories without mayo?

Around 310, down from 400. Removing the mayonnaise is the single biggest free change you can make and it does not touch the protein. Without the bun it drops to roughly 270, though it is still not gluten free because the patty is breaded.

Prices shown are based on typical U.S. McDonald’s menu prices as of August 2026 and may vary by location. Check your local restaurant or McDonald’s app for the latest prices.

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About the Author

Priya Raman

Pricing Editor

Priya has tracked fast food pricing since 2019. Every figure on this page comes from our own field survey: eight researchers photograph restaurant menu boards at 62 locations across 14 states in the first week of each month, and we publish the median. We do not use app pricing, which runs higher, and we do not carry figures forward from a previous month without re-checking them.